Alpine running: trail running shoes

Yes, if they are designed for mixed surfaces. Golden Gate 2 ATR is one example, suitable for frequent transitions between asphalt and trail.

Each discipline has its own characteristics:

• Trail running - variable distances, uneven terrain, alternating climbs and descents
• Vertical running - pure uphill routes with steep gradients
• Ultra running / Ultra trail - distances beyond the marathon, requiring cushioning and stability over many hours
• Skyrunning - high-altitude routes, steep sections and technical terrain that demand grip and precision

From the different trail running disciplines to advice on the most suitable shoes for each discipline, you can find more details in our guide What is trail running, available on the SCARPA blog.

They should combine lightness, cushioning and reactivity. Spin Ultra 2 is designed to meet these requirements over longer distances.

A waterproof membrane is especially useful in rain, snow or mud, helping keep the foot dry and protected. On hot, dry days, some runners may prefer a more ventilated and highly breathable model.

Choosing half a size up compared to road running shoes is often helpful to avoid toe impact on descents and to accommodate natural foot swelling. The heel should be stable and the overall fit precise. You can check your correct size in the SCARPA shoe size conversion chart.

It depends on distance, terrain and intensity. The four SCARPA lines help you find the right model quickly:

• Competition for speed-focused runs
• All-round for varied routes
• Road-to-trail for mixed surfaces
• Weatherproof for running in rain, snow and mud

Road running shoes are developed for regular, smooth surfaces such as asphalt or track. Trail running shoes are engineered for uneven ground, with deeper lugs, targeted protection and increased grip and stability.

Trail running shoes are designed for running on paths, dirt tracks and uneven terrain. They offer more grip, stability and protection than traditional road running shoes.